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Varun Sudhakar
Varun Sudhakar

4 followers

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The Power of Tiny Habits: How Small Efforts Create Big Changes

What if I told you that 30 seconds a day could change your life?

Dec 1, 2024
The Power of Tiny Habits: How Small Efforts Create Big Changes
The Power of Tiny Habits: How Small Efforts Create Big Changes
Dec 1, 2024

How Cognitive Distancing can help in Mastering Self-Control

Let’s talk about the Stoic principle that may even be the secret to being happy.

Jun 3, 2024
How Cognitive Distancing can help in Mastering Self-Control
How Cognitive Distancing can help in Mastering Self-Control
Jun 3, 2024

Managing an injury while staying motivated

A diary entry on how I’m keeping my spirits up while recovering

Feb 25, 2024
Managing an injury while staying motivated
Managing an injury while staying motivated
Feb 25, 2024
Varun Sudhakar

Varun Sudhakar

4 followers

On the journey to finding both mental and physical strength.

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